Rooted in Solitude - 396 Hz

🌿 About this track

Rooted in Solitude is a gentle sound journey into the quiet strength of being alone.
Tuned to 396 Hz, a frequency known for emotional release and grounding, this piece blends delicate loops of crystalline piano tones with an airy, minimalistic atmosphere.

It invites you to shift your perspective on solitude — not as emptiness, but as presence. A moment to breathe, feel, and rediscover the peaceful joy of being with yourself.

✨ Best for:

• Silent meditation
• Rest and deep relaxation
• Breathwork and grounding
• Introspective moments or personal retreat
• Reconnecting with the Root Chakra
• Reducing emotional tension, fear, and anxiety

🎵 Track details

• Format: High-quality MP3 (320 kbps)
• Length: 15 minutes
• Tuning: 396 Hz
• Composer: Steve Dubois

🎧 Listening tip

Use headphones. Find a quiet space.
Close your eyes, soften your breath. Let the piano textures guide you inward.
There’s nothing to achieve, nothing to fix — only presence.

📦 What’s included:

• 1 MP3 audio file of “Rooted in Solitude”

💬 From the artist

“I composed this music like lighting a candle in the dark.
To honor those rare moments when being alone feels whole, warm, and true.”
— Steve Dubois